Month: July 2019

Irregular Menstruation and Menstrual Abnormalities

Puberty and menopause mark the two ends of the spectrum of a womans reproductive life. Puberty is characterized by the onset of menstruation, development of breasts and appearance of secondary sex characteristics.
The age for onset of puberty may vary across individuals, yet the start of regular menstruation before 8 years of age or delay beyond 16 years of age requires medical advice.
Similarly, in the case of menopause, cessation of menstruation before 40 yrs of age or continuation after 53 years of age is unusual and a cause of medical attention. Both ends of the spectrum of a womans reproductive life are period of great hormonal, emotional as well as physical change.

Menstrual Irregularities

During the reproductive phase of a womans life, menstruation occurs every 21 days with bleeding lasting 5-7 days. In many cases the cycles tend to be erratic at puberty and menopause. Any cycle length in the range of 25-30 days is normal.

Menstrual irregularities can be:
Amenorrhoea is the absence of a menstrual period in a woman of reproductive age. It may be a situation wherein a girl does not start to menstruate at all or menstruation stops after a certain period of time.
Oligomenorrhea or Hypomenorrhea The menstrual cycle is infrequent with intervals of more than 40 days or is extremely light and scanty.
Menorrhagia Menstrual bleeding is abnormally heavy, clotted and prolonged although occuringat regular intervals. Women tend to get anemic in this condition.
Metrorrhagia cycle length is shorter than 20 days it its often associated with Menorrhagia.
Irregular vaginal bleeding bleeding occurs at irregular intervals in varying quantities and may last almost throughout the month.
PMS (Premenstrual syndrome) It may vary from mild to extreme. It is associated with feeling of bloating, pain in the legs, headaches and mood swings. Symptoms of PMS can interfere with normal social life.
Dysmonhorrea Although not to be confused with menstrual irregularities, it is a medical condition characterized by severe uterine pain during menstruation. In many cases the pain is so severe as to hamper even day to day activities requires and use of pain killers. Causes :
Menstrual patterns can be influenced by changes in general health,, sudden weight loss or weight gain, stressful life situations, metabolic disorders, certain infections, and anatomical and hormonal changes.

Treatment depends on :-
type of menstrual irregularity
age and built of patient
associated physical illness or other symptoms
hormonal changes which can detected by blood testing
desire for fertility or contraception
anatomical abnormalities Types of treatment :-
lifestyle modifications
exercises like yoga
meditation practices to manage stress
herbal supplements
hormonal supplements
surgical or interventional procedures Since these problems may be long lasting and in many cases no obvious abnormalities are detected; it is better to start with treatment modalities that have few or no side effects and are simple to use.

Herbal Remedies and Herbs Supplements for Irregular Menstruation –
M2TONE – to regularise menstrual cycle
Evecare – Effective in alleviating symptoms of PMS and dysmenorrhoea
Shatavari – to regulate hormonal secretion

How To Get Your Ex Wife Back And Rekindle Her Love

Do you crave to grasp how to get your ex wife back? Do not write off the relationship merely because she left you.

In 3/4 of all divorces women are the ones to terminate a marriage, however they are very often the ones that want another chance. They will almost never accept they were mistaken and come back to you, although putting a stop to the marriage could not have been the wise thing to do. You ought to discover how to win back your ex wife.

One thing you need to examine is where your marriage failed and what you can do to fix it. If she thought your marriage was dull and boring, you’ll need to come up with new ways to keep her interest. If you’ve let yourself go, now is the time to get back in shape. She simply may need to be away from you for a while.

Right now, if you want to figure out how to get your ex wife back, you need to show her that you are exactly the kind of guy she wants to date.

A woman will want you more if she sees other women are flirting with you. It is in the nature of women to always keep going after styles to seek attention However, you will discover that what they desire is a rare look which their friends are endowed with.

If you want to be depicted as a desirable guy, you will need to begin to date desirable ladies. One thing you could do is go on a couple of very casual dates with some of her friends, making her want you back. For What Purpose? If all the others want you, she will too.

If you are uncomfortable dating people who might continue to be in your life after you get back together with your ex, you can at least flirt with them. When you see your ex with a pack of her friends, don’t pay any attention to her. Instead, lavish attention on her friends.

If she has a particularly plain friend, spend the most time with her. That’s one way how to get your ex wife back.

Look at how she reacts to you when other guys are around. When someone puts you down, does she stand up for you? That is a good sign that she is still into you and will welcome you back into her life, so try hard on how to get your ex wife back.

When you want to know how to get your ex wife back, you need to realize that there is a new power relationship at play. You no longer belong to each other exclusively. Instead, you are two independent spheres rotating around the other.

Many men do not realize this change in the dynamic of the relationship, and think they can walk back into the relationship without changing their attitude towards their ex. This is a big mistake.

You should be taking advantage of this shift in power while knowing how to get your ex wife back. In order to win her affection back, you need to change the things that she never liked with regards to you and the marriage while making her desire your affection and work for it. In case all these strategies fail, it is likely that your ex-wife is disinclined, hence it may not be easy for your renew old times.

However, in virtually all cases, since women are fickle individuals, you may possibly grasp how to get your ex wife back.

Got Peach Fuzz After Menopause

Got peach fuzz after menopause – this is a question that seems to be asked more and more by women ending menopause. While not a sign of menopause, perimenopause, or early menopause, recent studies seem to indicate peach fuzz after menopause is often associated with early or very early onset of menopause.

While not a major issue in contemporary women’s health, there’s a seeming, growing phenomenon of peach fuzz after menopause.

Women’s health websites and information sources typically do not write about this emerging trend but peach fuzz after menopause is clearly a growing trend. Some reports do, however, seem to indicate actually starting in perimenopause, so called “peach fuzz” starts emerging either on the neck or above the upper lip. Additional studies are underway to find a scientific explanation or links between early onset of menopause and peach fuzz.

After doing a search on professional skin care products, it does not appear there are any natural skin care products other than the use of peroxide for bleaching.

The change in the action of hormones during menopause can cause additional hair growth. The most important hormone in hair growth is testosterone which, while thought to be only a male hormone, is actually found in females as well. Levels in males are actually about 10 times higher than the levels in women. There is a test called the Free Testosterone Test, which can determine if the cause for extra testosterone after menopause is from the ovaries, the adrenal glands, or both.

Sources of women’s health information, while not directly addressing peach fuzz after menopause, indicate there are drugs that can effectively block the affect of testosterone on hair follicles. Probably the most effective solution for peach fuzz after menopause is prescription drugs, which work by slowing the metabolism of the hair growth. While it does not eliminate the hair, it significantly slows its growth.

There are professional skin care products that claim to eliminate peach fuzz after menopause, but you should remain skeptical and discuss the option of prescription drugs. As the trend grows due to the aging boomer population, professional skin care products will likely emerge and work satisfactorily.

Summary: The cause for peach fuzz after menopause is hormone imbalance and typically a rising rate of testosterone. Prescription drugs are emerging which can slow down the growth and provide relief without having to shave facial areas to get rid of unwanted hair.

How To Cure Irregular Menstruation

Having monthly periods is a female thing, when a woman sees her monthly period regularly and timely, she stays in shape both internally and externally. An irregular period also known as “Oligomenorrhea,” is when a womans monthly bleeding is apart from the normal regular cycle, her periods are heavier or longer than normal. At times her periods might be absent or she would bleed between periods.

Causes of irregular menstruations are:

oExtreme exercises and over exercising
oBirth control drugs or pills

This article will inform you of three methods of treating irregular menstruation, these three methods are:

1)Herbal Remedies

Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too. Herbs are safe and 100 percent natural. Herbs that are known to cure irregular periods include:
Parsley: good ole parsley! It can be bought at your nearest grocery store. You can use the dried up parsley to brew tea and drink 3 to 4 cups in order to stimulate delayed period. You can also use fresh parsley to achieve the same effect, just put a handful of fresh parsley in a pot of hot or boiled water and allow it to steep for about 20 or 30 minutes, strain and viola! It is ready to drink.

Ginger: this is a good stimulating herb, so it is advised not to use this herb right before bedtime because it might make you perspire, or it might make you experience a hot flash. Grate fresh ginger and boil in fresh water for about 20 minutes, remove from the stove/heat and allow to cool a little and drink up. You can also use powdered ginger if you like.
Please note people who have a history of gall stones should be careful when using ginger.

These herbs (below) can be used by following the above examples:

2)Medical Treatment

Some people have a lot of faith in orthodox medicine and would settle for nothing “less”.

oHormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a womans body over produces testosterone, these hormone supplements will help these women normalise their menstrual periods.

oHormonal contraceptives: these pills are known to normalise irregular menstruation, however these drugs can only be bought with a doctors prescription slip.

3)Lifestyle Changes

Some people might just need to change their lifestyles in order to cure their irregular periods.

oReduce stress: avoid anything that will cause you to get stressed out. Find time to relax and take it easy, doing this might get your period back without fuss.

oSeek professional help: if you suffer from an eating disorder see your doctor, he or she will see to it that you get help for this problem.

Dont engage in strenuous exercises: a good exercise routine is good but if it is too strenuous and causes your periods to become irregular, it is time to take some time-out from those exercises, until your period returns back to normal.